Therapy for

Couples   Individuals 

&

Individual therapy

Teens (16+). Adults.

Couples therapy

Reconnect with wholehearted respect for intimacy.

Family therapy

Rebuilding meaningful relationships.

Approaches

& Therapies
Nature supports healing

Compassion-Focused
Therapy

Pause to notice beauty everywhere

Gottman Theory for Couples

It's the smallest things that can most often bring us joy.

Somatic Focused
Therapy

Helping you navigate...

Anxiety, Stress, Burnout

Depression & Isolation

Trauma & Grief

Identity, Purpose & Passion

Perfectionism

Divorce & Separation

Self-esteem

Family Relationships

A little support...

Life can be overwhelming, especially when we experience relationship shifts. Divorce, separation, infidelity, parenting and communication challenges can leave us feeling stuck or lost. The constant demands from external pressures can make it challenging to maintain our emotional well-being. I help individuals, families, and couples foster profound and enduring change as they work through life’s challenges of loss, grief, and relationship issues. My neurodiverse affirmative therapeutic practice is grounded in warmth, acceptance, and curiosity, creating a collaborative space for you to explore your feelings without judgment.

...Goes a long way

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Specializing in Divorce and Separation

Book an intake appointment to start working together.